Westport Weston Family Y

Indoor Tri 2020

We are very excited to host our 8th Annual


The 2020 Westport Weston Family Y Indoor Tri will take place on:

  • Date: Sunday, March 29th, 2020 REGISTER NOW!

  • Time: 10:30am to 2:00pm

Venue: Westport Weston Family YMCA

Address: 14 Allen Raymond Lane, Westport CT 06880

Entry Fee: Individual $50; Relay $70 per Team

YMCA Membership not required to participate!

The indoor tri consists of a 15 minutes swim in the pool, 25 minutes stationary cycle on a spin bike and finish by running on the treadmill for 20 minutes. The swim laps, spin bike and treadmill distances will be aggregated and scored to get the top three Male and Female triathletes. We are also considering a newbie category! Unlike an outdoor triathlon, the transition times do not count towards your over-all finish time and you will have time to get from one element to the next.

Depending on the number of participants, there will be at most two swimmers per lane. Each swimmer will stay on their same side of the lane.

The spin bikes can accommodate SPD clips only. There are also cages on the pedals for those choosing to use your running shoes on the bike. Remember to bring your goggles. We will provide swim caps. Important: Men must keep their shirts on during the cycle and run portions of the race.

Please let me know which time you would like to start – give me 2 choices. If you want to race with your friend, tell me with whom you would like to compete. I will send out the starting times by Friday night prior to the event. The starting list will be set by race morning, with or without your input, so please let me know ASAP. Please be registered at least half an hour before your wave start.


Here is the timeline for Sunday, March 4th and April 8th Indoor Tri's:

9:30am Pre-Registration and Day-of Registration opens

9:45am Food, water and available in the Board Room; change rooms and lockers open

10:30am Wave 1 starts

11:00am Wave 2 starts

11:30am Wave 3 starts

12:00am Wave 4 starts

12:30am Wave 5 starts

1:45am Prize giving


The race usually sells out, so we cannot guarantee any race day registration.

For Westport Weston Family YMCA Indoor Tri questions please contact:

Robin Myers, Race Director - ramyers@optonline.net   203-610-1817

Shelly Goldman, Health and Wellness Director at sgoldman@westporty.org 203-571-6035

See you there!